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Shell Fish
Eat an overall healthy dietary pattern that emphasizes a wide variety of fruits and vegetables, whole grains, and healthy sources of protein such as legumes, fish, seafood, low-fat/non-fat dairy, and lean meat and poultry.
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Products
Sweet and Sour Shrimp
Sweet and Sour Shrimp offers a flavorful combination of protein and essential nutrients that support recovery. The dish incorporates mango, which provides vitamin C and antioxidants that aid in reducing inflammation and boosting immune function. Shrimp, a lean protein source, contains zinc, a mineral crucial for wound healing and maintaining a healthy immune system.
Shrimp Alfredo
Shrimp Alfredo provides a nutrient-dense meal that supports recovery by replenishing electrolytes and combating fatigue. The creamy sauce contains calcium and vitamin D, essential for skeletal muscle function and bone health. Shrimp offers a lean protein source, promoting muscle repair and growth after intense physical activity.
