Brain Function Posts
- Brain Health
- May 08, 2024
- 7 months ago
Nourishing the Mind: How Nutrition Impacts Brain Function
Because nutrition impacts brain function, emotional regulation, and the various bodily systems, access to nourishing meals is one of the most important factors in achieving overall health. BMJ states, “Healthy eating patterns, such as the Mediterranean diet, are associated with better mental health than ‘unhealthy’ eating patterns, such as the Western diet.” The BMJ authors […]
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