Nutrition Posts
- All Meals
- Nov 05, 2024
- 2 months ago
Supporting Your Loved One’s Health Journey: How Nutritional Care Can Make All the Difference
Family and friends are essential in ensuring vulnerable populations get enough nutrition to stay healthy. Older adults, children, individuals with chronic health issues, unhoused individuals, and other demographics benefit from having a support system in place to ensure they eat a balanced diet. Monitoring a loved one’s nutritional care is not always easy. LifeSpring Home […]
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- Oct 31, 2024
- 2 months ago
The Role of Nutrition in Senior Health and Well-Being
As people age, their bodies require additional nutrients to stay healthy. Older individuals are more likely to experience multiple medical issues impacting their diet and lifestyle. According to the Office of Disease Prevention and Health Promotion (ODPHP), “Older adults are at greater risk of chronic diseases, such as heart disease and cancer — as well […]
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- Sep 28, 2024
- 3 months ago
Comfort Food That Nourishes the Body and Soul
People often gain happiness and enjoyment from eating what is often called “comfort food.” Comforting meals may include familiar childhood foods, traditional ethnic dishes, or favorite snacks. According to the Department of Veterans Affairs (VA), “During moments of stress or anxiety, a warm bowl of soup or a favorite childhood dish can provide a sense […]
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- Sep 25, 2024
- 3 months ago
Eco-Friendly Home-Delivered Meals
Meal delivery companies should use eco-friendly materials and ingredients to protect individuals and communities from material or food waste. Besides, eco-friendly businesses are often more sustainable. According to the Library of Congress (LOC), “Green businesses, also called sustainable businesses, seek to balance profit with the health of the planet and its various populations.” LifeSpring Home […]
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- Sep 21, 2024
- 3 months ago
Gourmet Dining From the Comfort of Your Home
People often feel more positive about their circumstances when they eat foods that make them feel good about themselves. Food presentation is especially important for individuals with mental health disorders. Delicious food and high-quality meals provide psychological comfort. According to BMJ: British Medical Journal, “In the face of the global epidemic of diet related chronic […]
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- Sep 15, 2024
- 3 months ago
How Pre-Made Meals Can Transform Your Diet and Health
Some people find it challenging to create a balanced and nutritious diet. Chronic medical conditions, lack of access to healthy foods, and other factors may affect the type of meals a person eats throughout the week. According to the U.S. Department of Agriculture (USDA), “Food and dietary choices are influenced not only by prices and […]
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- Sep 12, 2024
- 3 months ago
Debunking Common Nutrition Myths and Misinformation
People get their information about health and diet from many different sources. Some of those sources may intentionally or unintentionally provide misleading information. According to the National Library of Medicine (NLM), “Various factors contribute to the dissemination of health misinformation.” In addition, the NLM states that “cognitive biases, such as confirmation bias, often lead individuals […]
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- Sep 05, 2024
- 4 months ago
Creating a Healthy Relationship With Food
Many factors impact how people feel about food. Some individuals may experience issues with diet and self-image, including disordered eating and chronic health conditions. People’s relationship with food directly affects their health. According to Health.gov, “About half of all American adults – or 117 million individuals – have one or more preventable chronic disease, many […]
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- Aug 08, 2024
- 5 months ago
Boost Your Immune System With Tailored Meals
Many people have compromised immune systems due to genetics, illness, or injury. In these situations, eating a nutritious diet can help boost immunity. According to the International Journal of Environmental Research and Public Health, “The nutritional status of an individual can predict the clinical course and outcome of some infections, such as pneumonia.” In addition, […]
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