• Puree
• Jan 03, 2025
• 3 weeks ago

A balanced vegetarian diet can promote healthy dietary habits. According to the National Institutes of Health (NIH), “Vegetarian diets tend to have fewer calories, lower levels of saturated fat and cholesterol, and more fiber, potassium and vitamin C than other eating patterns.” However, some vegetarians may struggle to access or prepare meals that meet their […]

• All Meals
• Jan 03, 2025
• 3 weeks ago

Many families face challenges in creating healthy meal plans. Food insecurity is a leading cause of preventable disease and malnutrition in America. According to the U.S. Department of Agriculture (USDA), “13.5 percent (18.0 million) of U.S. households were food insecure at some time during 2023.” Lack of access to fresh foods, financial strain, health issues, […]

• All Meals
• Jan 03, 2025
• 3 weeks ago

A person’s water intake affects their overall wellness. According to the National Institutes of Health (NIH), “[E]xperts generally recommend drinking around 9 cups of fluids a day for women and 13 cups for men on average.” Seniors may have a more difficult time ingesting the right amount of fluid each day. Community education and weekly […]

• All Meals
• Nov 05, 2024
• 3 months ago

Family and friends are essential in ensuring vulnerable populations get enough nutrition to stay healthy. Older adults, children, individuals with chronic health issues, unhoused individuals, and other demographics benefit from having a support system in place to ensure they eat a balanced diet. Monitoring a loved one’s nutritional care is not always easy. LifeSpring Home […]

• All Meals
• Oct 31, 2024
• 3 months ago

As people age, their bodies require additional nutrients to stay healthy. Older individuals are more likely to experience multiple medical issues impacting their diet and lifestyle. According to the Office of Disease Prevention and Health Promotion (ODPHP), “Older adults are at greater risk of chronic diseases, such as heart disease and cancer — as well […]

• All Meals
• Sep 28, 2024
• 4 months ago

People often gain happiness and enjoyment from eating what is often called “comfort food.” Comforting meals may include familiar childhood foods, traditional ethnic dishes, or favorite snacks. According to the Department of Veterans Affairs (VA), “During moments of stress or anxiety, a warm bowl of soup or a favorite childhood dish can provide a sense […]

• All Meals
• Sep 25, 2024
• 4 months ago

Meal delivery companies should use eco-friendly materials and ingredients to protect individuals and communities from material or food waste. Besides, eco-friendly businesses are often more sustainable. According to the Library of Congress (LOC), “Green businesses, also called sustainable businesses, seek to balance profit with the health of the planet and its various populations.” LifeSpring Home […]

• All Meals
• Sep 21, 2024
• 4 months ago

People often feel more positive about their circumstances when they eat foods that make them feel good about themselves. Food presentation is especially important for individuals with mental health disorders. Delicious food and high-quality meals provide psychological comfort. According to BMJ: British Medical Journal, “In the face of the global epidemic of diet related chronic […]

• All Meals
• Sep 15, 2024
• 4 months ago

Some people find it challenging to create a balanced and nutritious diet. Chronic medical conditions, lack of access to healthy foods, and other factors may affect the type of meals a person eats throughout the week. According to the U.S. Department of Agriculture (USDA), “Food and dietary choices are influenced not only by prices and […]